5 Unknown Benefits of Flossing
“Your gums bleed because you don’t floss.” This dialogue is not taken from a movie and still, we all could picture a dentist when we read those words! So, does flossing really prevent your gums from bleeding? Yes! Your gums bleed easily when they’re a little bit infected. A minute scratch at this point could prove to be just enough to make your gums bleed. Some people may even have bleeding gums for brushing too hard.
However, you’d be surprised to know that bleeding gums are not the only thing that flossing could prevent. There are a bunch of other benefits that are associated with regular flossing. So let’s get into it!
1. Preventive care
Flossing on a regular basis is more of preventive care than a curative one. This is because your toothbrush bristles cannot reach those surfaces of your teeth that floss can. Thus, together, brushing and flossing can get rid of bacteria from all the surfaces of your teeth, to keep plaque and other oral health issues away.
2. Prevent gum disease
Gum disease occurs when bacteria have infected the gums so much that your gums have swollen up and have lost their strength. However, flossing requires to slide the floss underneath your gums and clean off bacteria from there. This immensely helps in keeping your gums healthy in the long run.
3. Reduces bad breath
Bad breath comes from the metabolic processes of the bacteria inside your mouth. That itself sounds grotesque! Flossing can help you get rid of more bacteria than brushing can and thus, your breath wouldn’t smell as bad as it would if you don’t floss.
4. Protect overall health
Your mouth is the gateway to the rest of your body. Imagine a lot of dirt in front of the doorway of a house. When you enter the house through that doorway, you’re only spreading the dirt inside that house. Flossing helps in keeping the doorway, which in this case is your mouth, clean and prevents the spread of germs to the rest of your organs.
5. Regulate diabetes
What’s the relation between flossing and diabetes? When you have a lot of bacteria in your mouth, your body’s glucose levels rise, which is not the best news for those who have diabetes! Flossing helps to keep your mouth cleaner, and thus, keeps diabetes under control.
Want to know what else is required to maintain good oral health? Regular dental visits. It is advised that you go for regular dental cleanings for at least twice a year. For that purpose, you can get the best dentist for your regular dental cleanings in Morrisville NC with one click!