Tips For A Quick Recovery Post Your Wisdom Teeth Removal
With teenagers at home, most parents dread the appearance of an impacted tooth. An impacted tooth or a wisdom tooth is the one that pops up at the very back of the mouth, where your molars or premolars are located. It is usually an outcome of tooth overcrowding and generally comes through between the ages of 17 and 25. Luckily, some may not have any wisdom teeth come through at all!
When there is tooth overcrowding, there might be insufficient room for the wisdom tooth to move in the right position. When this is the case, the tooth tends to grow at an angle such that a portion heads on to break through the gums! This actually is called an impacted tooth or an impacted wisdom tooth. An impacted tooth is known to cause acute pain and even infection too.
Since wisdom teeth come through in adulthood, the other teeth in your mouth have already settled down. This leaves not enough room in your mouth for the arrival of another four large teeth! Moreover, even if you are not experiencing any significant pain or discomfort, there are other issues that can crop up. If your tooth comes partway through the gum, food can easily get trapped between the tooth and gum. Cleaning and hygiene become a difficult task, which can lead to infection or tooth decay.
The angle and extent of the impact are what actually determines the duration of your wisdom tooth surgery and how long you take to recover from the entire situation.
Tips for you to recover fast:
- Allow the blood clots to form
Blood clots are an essential part of the healing process. They form at the site of the extraction. Here, the importance lies on the fact that these:
- aid in preventing too much bleeding
- the wound remains protected from any infection
- allow the growth of new tissues
- keep the exposed bone protected
- Be careful with your diet
Stick to a diet that consists mainly of liquids immediately after your surgery. Add solid foods only gradually by starting with softer foods. Stay away from spicy foods. In case you have a beverage addiction, cool down the hot ones as soon as possible and use a straw preferably.
- Take rest
Your busy schedule may require you to rush back to your normal life as quickly as possible, but certain good must be done for the sake of your long-term recovery. Take as much as rest as you can with your head elevated with the help of pillows. If your routine consists of physical exercises, then avoid them at least for a day. It is best if you wait a few more days for any strenuous exercise or heavy lifting.
- Try opening your mouth to regain flexibility
After the surgery, your mouth will feel stiff due to which you will not feel like opening your mouth. But it’s important that you do so. Else, your stiffness can actually become permanent! Only, the first time you open your mouth after surgery, it needs to be done slowly and gently.
- Rinse your mouth positively with saltwater
The day after wisdom teeth removal surgery, rinse your mouth with the preparation of salt and warm water. Repeat this several times a day, especially after eating or drinking. This helps to reduce swelling and pain.
- Use gauze and tea bags
Immediately after the operation, you will be instructed to bite down gently on a piece of gauze, in fact, a cushion of several pieces of gauze to reduce bleeding. Once the span of 12 hours is over, a damp tea bag can be used instead. It helps reduce pain and promotes clotting too.
Tentative stages of the healing process
- 1st 24 hours: Blood clots form.
- Next 2 to 3 days: Swelling of the mouth and cheeks usually improve.
- After 7 days: Your dentist may remove any stitches that remain.
- Within 7 to 10 days: The jaw stiffness and soreness should go away.
- By a span of 2 weeks: Things should totally return back to normal.
It is definitely advisable to go for your wisdom tooth extraction well prepared. If you plan ahead, you will get the things – especially the foods and liquids that you need to intake, the gauze pieces, the tea bag etc. – readily at hand when you need them. Otherwise, post-surgery, the pain and the swelling inside your mouth will leave you weak and incapable of managing things properly. Therefore the post-extraction care tips discussed here would be especially helpful for you.